This is a series of weekend workshops in deep bodywork. These weekends provide an opportunity to learn to listen to the unique story of your body, to access its wisdom and its knowledge. You will acquire skills to help you in your daily life to be more in touch with yourself, your deep sources of aliveness, and your life’s purpose.

Each weekend is a complete unit in itself, and also forms part of an ongoing series of exploration and discovery of the inner body space.

Sat 31 October - 1 November 2020 "Love and Anger"

So often we hear that love and anger don't go together And yet, only when we listen to our anger and take it seriously, can we get to our true feelings - including true love. Anger lets us know what is important to us and what we have not yet found a good way to include. Excluded anger will fester and grow, and will slowly kill off the love we have, whereas anger listened to and expressed - in terms of our needs and desires, with clarity - can lighten up our path and forge a way to connect with heart and soul.

10am-6pm at The Open Centre, London. Fee £120 if booked by 23 October; after 23 October £135.

Sat/Sun 6/7 March 2021 "Sexuality and the Heart Connection" - Deep Bodywork Weekend

This weekend is about being attentive to our reality as sexual human beings. Often we have learned to split ourselves in halves and to connect with either our heart or our genitals. Yet our body has deeper dreams of living, where love and excitement are both included together, and our wholeness is affirmed.
When we learn to trust our own bodies, our boundaries, our needs and desires and become more aware of the shifting patterns of opening up and closing down - then we can ground our sexuality in the compassion of the heart, and we can ground our heart connection in the excitement of our sexuality. Doing this, we'll heal the split between our sexuality and our heart.

10am-6pm both days, at The Open Centre, London. Fee £120 if booked by 26 February; after 26 February £135.